Important: Vitamin K-2 is a must to manage the proper deposition of the calcium in one’s bones rather than their blood vessels and tissues, particularly if one is taking Vitamin D. Unfortunately, this knowledge has been slow to circulate to people once they are diagnosed with low Vitamin D. Pro-tip, you also need to take magnesium (a co-factor for Vitamin D). As a health-conscious consumer, I trust the NOW brand to meet high quality standards while maintaining affordability. I find them easy to swallow and easy to remember to take. Keep in mind, you will not notice a difference solely from taking this supplement, but you will notice a difference in energy and perhaps other areas when you take it in concert with the other supplements I mentioned.

هذا الفيتامين هو صديق لفيتامين دال وهو منظم الكالسيوم في الجسم ويمنع ترسب الكالسيوم على جدران شرايين القلب وبالتالي يمنع تصلب الشرايين.

جيد

Great product and value for money

Know é confiável

Exelente

Cumpre o que promete.

Razoável

Tomo já algum tempo e juntamente com a vitamina D, protege os ossos para quem tem osteopenia.

I always take these if I am eating dinner late at night or I am eating something that is heavy or more indulgent. It definitely keeps me from being bloated, helps me digest, and keeps me from entering a food coma.